Testimonials

Rachel was incredibly helpful with meal prepping and made me realize that it is not impossible to be a working mom and have nutritious meals for myself and my kids. She is also creative, sweet, and down-to-earth and helps sets goals that are realistic and feasible. I would definitely recommend her services, especially to working moms who sometimes just need someone by their side to cheer them on! Thank you Rachel!

— C.K.

Rachel's positivity and tremendous support has encouraged us to commit to a healthy eating lifestyle. She guided us with meal planning advice and recipe suggestions that are nutritious, delicious, and fit for the whole family. We are truly grateful!

— T & D

I really like Rachel's approach to nutrition and how subtle changes can make a big impact. I started working with her when my doctor commented on my elevated glucose levels. Since working together, I have been successful at keeping my numbers in an appropriate range. I am a very satisfied client.

— N.D.